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Want to Banish Sugar Cravings Forever? You May Not Like This Dietitian's Tip

When it comes to sugar, it's not so much that I have "cravings" for it - that seems to suggest that they come and go. It's more like I want it around-the-clock, 24/7, every waking moment, and probably when I'm asleep, too. Currently, as I write this, there is a bag of Reese's Peanut Butter Cups stashed under my desk that are calling to me.

Sugar cravings are real and powerful, and they can get in the way of weight-loss goals, clean eating plans, and just feeling good in your...


Published By: popsugar - Saturday, 16 February