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Put These 7 Trainer-Approved Exercises at the Top of Your List If You Want to Get Lean

There are millions of different exercises out there, but the tried-and-true classics are just that for good reason. Whether you're feeling like you're stuck in a rut or you just need some basic tips to get started in the strength-training game, we gathered several different weight-loss exercises for you to do. They're all approved and recommended by trainers, so there's no way they don't work.

Burpee Row

Jillian Michaels is the queen of effective, attainable fitness. If you're trying to lose weight, she instructs that you have to first and foremost...


Published By: popsugar - Wednesday, 25 April