Thursday, October 18, 2018
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I'm a Kettlebell Specialist, and This Is Why You Should Choose a Kettlebell Over a Dumbbell

I used to be deathly afraid of kettlebells. For a long time, I had this image in my head that I would accidentally swing the kettlebell into the mirror at the gym, loudly - and embarrassingly - shattering the glass (anyone ever see that episode of Broad City?). But since last year, I've been fostering my relationship with the kettlebell; I've fallen so deeply in love with it that it's hard to put it down sometimes. So I got my kettlebell training certification a couple of months ago and haven't...

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Published By: popsugar - Wednesday, 18 April, 2018