Thursday, June 20, 2019
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If You Thought Muscle Burns Fat, Think Again - This Is Actually How Your Body Burns Fat

You've probably heard that muscle burns fat once or twice from your favorite fitness Instagrammers, a bodybuilder in the gym, or maybe even a random Reddit user. But if you're like us, you like to do your own research and find proof to back up or refute claims like this. Because we want to be strong and also know how our body works, specifically how it burns fat and builds muscle, we asked an expert.

"It's not necessarily [that] muscle burns fat," Rondel King, MS, CSCS, an exercise physiologist at NYU...

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Published By: popsugar - Sunday, 19 May