Wednesday, January 16, 2019
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How To Have A Healthy Ramadan

Ramadan is the 9th month in the Islamic calendar during which healthy Muslims across the globe fast, abstaining from food and fluids, between sunlight hours. The fast is not simply about denying your body sustenance; Muslims are encouraged to reflect and work on their spiritual and personal growth. For me, Ramadan is always a time when I try to detach myself away from activities that might normally distract me from my personal goals. I try to spend more time focusing on my relationship with God as well as family and...


Published By: huffingtonpost - Wednesday, 16 May, 2018